Bartman Jiu-Jitsu

Bartman MMA, part of the Relson Gracie Association, is located in Silver Spring, MD, offering a variety of martial arts classes including Brazilian Jiu-Jitsu, self-defense, and Muay Thai kickboxing. The program emphasizes practical self-defense techniques and fosters a supportive environment for students of all skill levels, from beginners to experienced martial artists. The school's philosophy centers on the belief that everyone deserves dignity, self-determination, and respect, regardless of age, gender, or physical ability. Bartman MMA's experienced instructors provide personalized training to ensure that all members can learn and grow at their own pace. Generated from the website

SpecialtiesWe provide martial arts (specifically Olympic style Tae Kwon Do) instruction to students of all ages and experience levels. Students are taught various self-defense and sparring techniques as well as forms (detailed choreographed patterns of movements) based on their current level of training. Classes are currently held three days per week and are 45-50 minutes long. Small class size taught by two experienced instructors.