Balance Your Heart

HistoryMission: Through traditional and innovative movement arts, our mission is to identify, confront and overcome the mental and physical obstacles that limit one's personal growth.SpecialtiesEmbody: Through mindfulness and movement, help people realize their full potential. Join us in Budokon, Martial Arts, Yoga, BollywoodDance, Nutrition, Training and Henna Body Art. Budokon is a dynamic integration of yoga, martial arts and living arts that will help build your body's strength, balance, flexibility and agility. Our BudoBolly Fitness dance classes are a fun and unique cardio class using Bollywood Dance moves set to Bollywood music. All are welcome no matter what you feel your fitness level may be, we will work with you to improve. Private and semi-private instruction is available. All classes available both children and adults.