Victor H.
4/12/2019
Tried Ascend out for our 6-year old son, and we both ended up hooked! My son loves it, and it's a credit to the tremendous enthusiasm that the instructors, Uriel, Alejando, and Eli, bring to...
Ascend Institute of Martial Arts
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7801 Norfolk Ave Ste T3
Bethesda, MD 20814
Ascend Jiu-Jitsu, located in Bethesda, MD, is a premier Brazilian Jiu-Jitsu studio dedicated to fostering personal growth and resilience in both kids and adults. By integrating the time-honored Gracie methods with self-defense training, the studio provides a supportive environment where practitioners can develop skill, confidence, and lasting friendships.
With dynamic programs tailored for various skill levels, Ascend emphasizes the importance of perseverance, self-worth, and community. Students engage in a co-ed format that encourages participation and collaboration, making it an ideal place for anyone looking to enhance their physical and mental well-being through martial arts.
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Reviews
4.55 reviewsK K.
4/24/2018
Bethesda Strongman is a strength training and fitness gym located inside the Ascend Institute of Martial Arts (which is another great spot if you'd like to try Brazilian Jiu-Jitsu or Muay Thai)....
Jane R.
4/24/2018
Steve is an awesome coach! I was doing CrossFit for half a year under his guidance. I was totally new to crossfit, and coach Steve was helping a lot with my technique, but without being too...
Ali W.
8/29/2015
If your looking for the best martial arts / BJJ place in the Bethesda area come to the Ascend Institute- you will not be disappointed
Julia M.
9/6/2017
Bought a Groupon for a month of classes and decided not to continue after that. Pros: The location is good if you live in Bethesda. Instructors are generally helpful, although they have difficulty...
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