Toya D.
6/24/2019
A friend and I decided to checkout their FREE intro class. Man, what a workout. The longest 30 minutes of our lives, but also the most invigorating workout we've ever had. I highly recommend...
9Round Kickboxing Fitness
Open
(12)
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2875 Crain Hwy Ste 5A
Waldorf, MD 20601
9Round Kickboxing Fitness offers an innovative fitness experience designed for busy individuals, combining circuit training with kickboxing-style workouts to maximize efficiency and effectiveness. With no class times and a focus on full-body results, members can burn an average of 300-500 calories in just 30 minutes under the guidance of dedicated trainers.
Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round emphasizes a supportive community atmosphere while catering to all fitness levels. The unique structure of their workouts, which includes active breaks and heart rate training, helps members achieve strength and energy improvements as they work toward their personal fitness goals.
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Reviews
4.012 reviews
Yolanda G.
2/21/2024
Full disclosure: I just came in to check the price. That was the first question I asked and I got the answer. No I'm not telling you, because I think it's worth the visit. Maybe if you message me...
Cassie V.
7/8/2021
Love this place, the workout and the trainers. I started with the free one 9 round workout and was shocked at how fun and challenging it was. I signed up that day and you haven't been able to pry...
Tangie N.
3/10/2021
I love being a member here! Each session is fun and challenging. After the 21 day challenge I look and feel amazing!
Tomica M.
11/10/2017
9 rounds is a great place. The workouts are challenging and change daily so you don't get bored. I always tell people don't cheat yourself by slacking on your workouts...with that being said you...
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