Mama T's Personal Protection & Freestyle

9Round is a fitness studio in San Tan Valley offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE-join us at the gym and experience the 9Round difference!

The Copper Basin YMCA in San Tan Valley, AZ, is a vibrant community hub that offers a variety of fitness programs and activities for all ages. With state-of-the-art equipment, group classes, and sports facilities, it provides a welcoming environment for individuals and families to stay active and healthy. Members can enjoy swimming, basketball, and youth programs, making it a great place for physical wellness and social connection. Generated from this place's information