Yoga East

Established back in 1999, Yoga East stands as the oldest Ashtanga Yoga studio in New England, nestled in the charming town of Kittery, Maine. The studio prides itself on fostering a welcoming environment for all individuals seeking to experience the holistic benefits that yoga offers to the body, mind, and spirit. Here at Yoga East, diversity thrives through a variety of classes tailored to cater to each student's unique journey, guided by some of the most esteemed teachers along the Seacoast.

Within the serene walls of Yoga East, a sanctuary is created where individuals are met at their own pace and embraced with a rich tapestry of classes that cater to a spectrum of preferences and skill levels. As a beacon of yoga excellence in the region, this studio serves as a haven where seekers of wellness and mindfulness can find solace and growth. Come and discover the transformative power of yoga at Yoga East, where each breath and posture is a step towards a more balanced and harmonious existence.

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