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Nine Tigers Kung Fu in Biddeford, ME, offers traditional martial arts programs that cater to both children and adults. Their curriculum includes kids' classes designed to promote self-confidence and respect, along with adult kung fu classes that provide a total body workout encompassing strength, flexibility, and self-defense skills. In addition to martial arts training, Nine Tigers Kung Fu features cardio fitness kickboxing for those looking to improve their fitness while having fun. The studio fosters a friendly and supportive environment, making it an ideal choice for individuals of all ages seeking to enhance their physical wellbeing through martial arts. Generated from the website

Livfit Athletics is a premier gym in Biddeford, ME, offering top-notch fitness classes and personalized training programs. With 10 years of coaching experience, their dedicated team of coaches provides excellent programming and personalized feedback to help individuals of all ages and abilities achieve their fitness goals. At Livfit Athletics, members experience a strong sense of camaraderie and community, making it the best gym in town. Whether you're looking to improve your overall fitness, receive personalized training, or enjoy yoga and sports training, Livfit Athletics is the perfect place to get the workout your body needs.Generated from the website

Jazzercise Inside J Richard Martin Community Center in Biddeford, ME, offers dynamic fitness classes that blend jazz dance, resistance training, Pilates, yoga, and kickboxing. This vibrant program is designed to cater to all fitness levels, providing a fun and engaging way to stay active. The community center serves as an inviting space where individuals can improve their physical well-being while enjoying the social aspect of group exercise. With a focus on effective workouts, Jazzercise encourages participants to move, groove, and achieve their fitness goals in a supportive environment. Generated from the website