Uplifting Movement

Personalized Nutrition & Fitness in Windham, Maine provides top-notch personal training services led by a team of skilled instructors. With over 40 fitness groups, spin classes, and group fitness classes, achieving success in your fitness journey is made easy. Discover the convenience and effectiveness of Personalized Nutrition & Fitness in Windham and see how simple it is to kickstart your path to wellness. Let our expert instructors guide you towards your fitness goals with personalized training programs tailored to your needs. Generated from their website's infomation

Gray Physical Therapy Center in Gray, ME, provides comprehensive and individualized physical therapy services for patients recovering from various injuries and those seeking routine maintenance or preventative therapies. The center is distinguished by the extensive training and experience of its therapists, who are dedicated to tailoring treatment plans that address each patient’s unique needs. Employing a combination of active and passive techniques, Gray Physical Therapy emphasizes results-oriented therapy, closely monitoring patient progress and adapting treatments as necessary. Their commitment extends beyond recovery, aiming to restore patients to the activities they once enjoyed, whether it be work, school, or recreational pursuits. Generated from the website