Transcendental Meditation Technique

Transcendental Meditation in Portland, ME offers personalized and comprehensive instruction in the Transcendental Meditation technique, taught exclusively by certified TM instructors. Through this evidence-based practice, individuals can experience increased mental clarity, creativity, reduced stress and anxiety, better sleep health, and improved overall well-being.

With access to free lifetime support, group meditation sessions, TM refresher courses, and online resources, individuals can continue to receive guidance and support on their TM journey. The TM course fee is income-based and can be paid in installments, making this transformative practice accessible to as many people as possible.

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