Spiral Tree Yoga & Wellness Studio

Spiral Tree Yoga & Wellness, founded by Aleksandra Townsend in Portland, ME, offers a variety of yoga and wellness classes tailored to individual needs, including prenatal and children's yoga, Pilates, and trauma-sensitive practices. Aleksandra, a dedicated practitioner with extensive training in various yoga disciplines and physical therapy, focuses on fostering a heart-driven teaching style that emphasizes personal alignment and intuitive movement.

With a strong belief in the healing power of yoga and community, Aleksandra strives to create an accessible and inclusive environment for her students. She is committed to integrating her health science background and ongoing education in physical therapy to enhance the well-being of her clients through transformative practices.

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