Sowelu Healing

SpecialtiesThe Iyengar Yoga Center offers classes for all levels, workshops with Senior Iyengar teachers and a two year teacher training program. Iyengar Yoga offers precise, unhurried instruction on how to do each pose with correct alignment, one posture at a time. Certified Iyengar teachers give scientifically sound, intelligently constructed sequences of postures and teach you how to adjust the postures to meet the needs of your own body. Learn the correct use of yoga props, protect yourself from injury and achieve real improvement of skill, within each class, and from class to class.

Ayushri Yoga, Ayurveda & Wellness in Blue Hill, Maine, is a welcoming health and wellness center dedicated to supporting individuals on their unique healing journeys. Offering a range of accessible yoga classes for all skill levels, the center combines decades of experience in yoga and healthy lifestyle practices to foster personal growth and well-being. The center emphasizes the importance of self-care and provides additional programs, including seasonal cleanses and Transformational Life Coaching, to promote holistic health. With a focus on nourishing the body, mind, and spirit, Ayushri Yoga creates a supportive community for residents and visitors alike. Generated from the website