Sarah Mildrum, LCSW - Guiding Light Counseling LLC

110 Tandberg Trl
Windham, ME 04062

Guiding Light Counseling LLC in Windham, ME specializes in providing compassionate therapy tailored to the unique needs of first responders. Their expert therapists offer personalized support, proven techniques, and practical tools to help individuals overcome trauma, relieve stress, and build lasting resilience.

Recognizing the invaluable contributions of emergency workers, Guiding Light Behavioral Health is dedicated to supporting them through the challenges of their roles. With specialized therapy designed to navigate trauma, manage stress, and prevent Emergency Responder Exhaustion Syndrome, they offer private, confidential sessions and collaborate with department staff to develop Behavioral Health Assistance Programs.

Led by Sarah Mildrum, LCSW, a certified Emergency Responder and Public Safety Clinician, the team at Guiding Light Counseling LLC understands the high-stress environments first responders face. Their tailored services address common behavioral health challenges experienced by emergency workers, offering trauma therapy, wellness checks, peer support, and specialized programs for individuals and organizations.

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