Rock Coast Training

Mermaid Fitness of Maine is a personal training center in York, ME, dedicated to empowering individuals who feel intimidated by traditional gym environments. With a focus on strong coaching, accountability, and a desire for continuous improvement, Mermaid Fitness offers a variety of programs, including functional training, partner training, nutritional guidance, endurance coaching, and more. Their goal is to provide the skills and knowledge necessary for individuals to become the best version of themselves, whether they are weekend warriors or professional athletes. Founded by Sam, a passionate fitness enthusiast and experienced coach, Mermaid Fitness aims to create a fresh and inspiring environment where people of all ages and backgrounds can achieve their fitness goals. Sam's own journey in fitness, from competing at a national level as a Junior Hunter Rider to becoming a marathon finisher and half iron man competitor, has fueled her commitment to helping others lead healthier and stronger lives. With a team of dedicated coaches, including Brian, a York Police Officer with a personal transformation story of his own, Mermaid Fitness is committed to providing personalized training and support to individuals looking to improve their physical well-being.Generated from the website