Portland Community Health Center

Foss Fitness ME is a premier fitness center in South Portland, ME, offering a range of personalized training programs and services to help individuals achieve their health and fitness goals. With a focus on minimal equipment and bodyweight movements, their experienced trainers provide comprehensive packages tailored to each client's needs, including weight loss, pain management, functional movement post-injury, and more. Using a proven system of movement-based therapy, Foss Fitness ME helps clients rediscover their strength and make lasting changes. With an emphasis on nutrition education and healthy relationships with food, their 3, 6, and 12-month packages are designed to meet clients where they are and help them achieve lifelong success.Generated from the website

SpecialtiesNew Tides Residential provides residential placements for individuals with autism and intellectual differences. We offer a variety of residential support services, and we work hard to help our clients develop important life skills. Our caregivers provide a wide range of disability support services, including: 24/7 home care and medication monitoring Transportation to appointments and activities Assistance with chores and household activities If your loved one has a Section 21 waiver and needs adult care services, we can help. Looking for a new job? We're also hiring! Call 207-409-6361 today to learn more about our caregiving and residential support programs in South Portland, ME.