Pilates Center for Mindful Movement

Authentic Pilates Maine, located in Rockport, ME, offers a safe and gentle movement and exercise technique that focuses on maximizing mind-body awareness through balance, strength, and flexibility. Certified instructor Brigitte Ziebell, who trained directly with Romana Kryzanowska, the student of Joseph Pilates, provides personalized, one-on-one sessions tailored to the needs and capabilities of all ages and lifestyles. With a wealth of knowledge in Pilates and related fields, Brigitte's expertise and passion for Authentic Pilates make her one of the best instructors in the industry. Authentic Pilates Maine is dedicated to creating a healthy and safe environment for clients, especially during the ongoing Covid-19 pandemic. The studio has implemented additional safeguards, including mask requirements, regular sanitization of surfaces, air purifiers, and temperature checks. Brigitte's commitment to following Covid guidelines and her clients' diligence in and outside the studio ensure a secure Pilates experience. Whether you're a returning client or new to Pilates, Authentic Pilates Maine provides a transformative journey that enhances body alignment, joint health, and overall well-being.Generated from the website

Hybrid Fitness in Thomaston, Town of, ME is a premier fitness center that offers personalized fitness plans and programs to help individuals achieve their health and wellness goals. With a focus on both physical and mental well-being, their expert trainers provide a supportive and encouraging environment where members can transform their bodies and minds, leading to a better quality of life. Offering a range of fitness classes, personal training options, and flexible schedules, Hybrid Fitness caters to busy individuals looking to prioritize their health. Their dedicated team ensures proper form and technique, while also providing modifications for those with injuries. With a commitment to safety and following CDC guidelines, Hybrid Fitness is the ideal destination for anyone seeking a welcoming and effective fitness experience.Generated from the website

Heights Pilates in Belfast, ME, operates with the finesse of an art dealer, curating movement and wellness with a keen eye for detail. Nestled in the heart of this charming coastal town, this studio brings a touch of sophistication to the world of fitness. Through a blend of expert instruction and serene ambiance, Heights Pilates invites visitors to embark on a journey of self-discovery and physical transformation. Step inside this haven of balance and strength, where each session is a masterpiece in progress. The instructors at Heights Pilates skillfully guide participants through fluid movements, sculpting bodies with the precision of a skilled artisan. With a focus on form and mindfulness, this studio transcends the ordinary workout experience, offering a sanctuary for those seeking harmony between body and mind. Discover a new way to appreciate the art of movement at Heights Pilates in Belfast, ME. Generated using this place's available information