Pay, Kali

Nestled in the heart of South Berwick, ME, E Fitness and Nutrition stands as a beacon of wellness for the community. This vibrant wellness center offers a sanctuary where individuals can embark on a journey to prioritize their health and well-being. The tranquil ambiance and state-of-the-art facilities provide the perfect setting for individuals to rejuvenate their mind, body, and soul. With a diverse range of fitness classes and personalized nutrition plans, E Fitness and Nutrition caters to individuals of all backgrounds and fitness levels. Whether you're looking to break a sweat in a high-intensity workout or unwind with a restorative yoga session, this wellness center has something for everyone. The expert instructors and nutritionists are dedicated to guiding you towards a healthier lifestyle, making each visit to E Fitness and Nutrition a step towards a happier and healthier you. Generated using this place's available information

Safe Haven Home Modifications Consulting, located in Southern Maine, is dedicated to ensuring safe aging in place for individuals seeking to maintain their independence at home. They specialize in comprehensive home safety assessments, home modifications counseling, and in-home physical therapy services to help clients navigate the challenges of living safely in their environments. Understanding that many individuals aged 50 and older wish to remain in their homes as they age, Safe Haven addresses common concerns regarding home safety and accessibility. Their services cater to those who may have experienced falls, face mobility challenges, or are planning for future accommodations for themselves or loved ones. Generated from the website

Bowenwork 4 Health, led by Lisa, specializes in a gentle fascial touch therapy designed to activate the body's natural healing mechanisms. This innovative approach caters to individuals of all ages and fitness levels, addressing a wide range of conditions, from chronic pain and respiratory issues to stress management and support during palliative care. Through targeted rolling moves over specific points on the body, Bowenwork promotes a systemic reallocation of resources, much like rebooting a computer for optimal function. The therapy aims to restore balance and efficiency, facilitating deeper healing and enhancing overall well-being. Generated from the website