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Harbor House Fitness Center in Southwest Harbor offers a range of services to cater to all your fitness needs, including a fully-equipped fitness center and a child care center for your convenience. With separate contact numbers for the main office, fitness center, and child care center, Harbor House makes it easy for you to access the facilities you need to stay active and healthy. Generated from their website's infomation

Twinsfeather in Bucksport, ME is an inspired boutique gift shop that offers a wide variety of goods from local crafters and makers, creating a welcoming atmosphere with perfect prices. They also house a wellness center that provides relaxation and wellness options, including the Gyrotonic Method, a unique movement method that addresses the entire person by improving strength, range of motion, and movement efficiency. With carefully crafted sequences and specialized equipment, Gyrotonic exercises at Twinsfeather help individuals from all walks of life, including fitness enthusiasts, senior citizens, athletes, and those recovering from injuries or living with disabilities, to achieve balance, flexibility, and improved performance. The knowledgeable sisters at Twinsfeather are dedicated to guiding and assisting their clients in their journey towards wellness and vitality.Generated from the website

Beyond Movement Pilates, located near downtown Bangor, ME, is an independently owned studio led by Amy Pozzy, a certified Stott pilates instructor with nearly 10 years of local teaching experience. Offering a range of classes and private sessions, Beyond Movement focuses on the mind-body benefits of pilates, including improved core strength, injury prevention, relief from stress and back pain, and enhanced athletic performance. With a repertoire of over 500 exercises, Beyond Movement Pilates caters to individuals of all fitness levels, from beginners to advanced. Their classes, which include mat, reformer, chair, and Cadillac exercises, are designed to strengthen core muscles, improve posture, and increase balance and coordination. Through their anatomically based approach, they aim to restore natural alignment and promote a balanced, aligned body that moves with ease.Generated from the website