Maine Holistic Counseling

Maine Holistic Counseling, located in Farmingdale, ME, specializes in relationally based therapy, emphasizing the importance of the therapist-client relationship for effective healing. They promote somatic body-centered awareness and nervous system regulation to help clients become more attuned to barriers to connection and stress responses.

The practice offers strategies for stress management and healthy communication in both personal and workplace relationships through various therapeutic modalities. By utilizing mindfulness-based stress management and interpersonal communication skills, they aim to enhance clients' expression of truth and foster healthy coping mechanisms.

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