Justin Brousseau LMT /Massage Studio

Life Ideals, located in Lewiston, ME, is dedicated to empowering individuals to prioritize holistic self-care by integrating counseling and lifestyle medicine. The program offers personalized one-on-one counseling and a self-paced online course designed to help clients build resilience, improve health, and enhance overall well-being. Led by Karen, a licensed clinical social worker and health coach, Life Ideals focuses on emotional wellness while providing clients with practical strategies to navigate life's challenges. Through workshops and insightful articles, Karen shares her expertise in personal growth and mindfulness, inspiring individuals to unlock their potential and live vibrant, fulfilling lives. Generated from the website