Health Coaches

Life Ideals, located in Lewiston, ME, is dedicated to empowering individuals to prioritize holistic well-being through a combination of counseling and lifestyle medicine. Their approach focuses on integrating self-care practices that nurture physical, mental, and emotional health, enabling clients to build resilience and navigate life's challenges effectively. Led by Karen, a licensed clinical social worker and health coach, Life Ideals offers personalized counseling and a self-paced online program designed to improve overall health and joy. Clients gain valuable tools and strategies to enhance their well-being, fostering lasting lifestyle changes for a vibrant and fulfilling life. Generated from the website

Crossfit MF Windham located in Windham ME is a dynamic fitness facility dedicated to high-intensity workouts and strength training. Catering to all fitness levels it offers a supportive community and experienced coaches who guide members through diverse training programs. Whether you’re a beginner or a seasoned athlete this gym provides an energizing environment to help you reach your fitness goals. Generated from this place's information