Fitness ME

Closed
Website
936 Broadway
South Portland, ME 04106
https://www.fossfitnessme.com

Foss Fitness ME, located in South Portland, ME, offers a comprehensive approach to fitness through individualized movement-based therapy, emphasizing nutrition education to foster healthy relationships with food. Their diverse range of services caters to various client needs, including weight management, pain management, and functional movement, ensuring personalized plans that help clients achieve their specific goals.

The facility prides itself on using minimal equipment to promote lasting results, allowing clients to apply the techniques learned during sessions in everyday life. With options for personal training, group training, online training, and workshops, Foss Fitness ME is dedicated to empowering individuals on their fitness journeys.

Generated from the website

Also at this address

Own this business?
See a problem?

You might also like

Foss Fitness ME
Physical fitness clubs with training equipment

Foss Fitness ME

Foss Fitness ME is a premier fitness center in South Portland, ME, offering a range of personalized training programs and services to help individuals achieve their health and fitness goals. With a focus on minimal equipment and bodyweight movements, their experienced trainers provide comprehensive packages tailored to each client's needs, including weight loss, pain management, functional movement post-injury, and more. Using a proven system of movement-based therapy, Foss Fitness ME helps clients rediscover their strength and make lasting changes. With an emphasis on nutrition education and healthy relationships with food, their 3, 6, and 12-month packages are designed to meet clients where they are and help them achieve lifelong success.Generated from the website
Sacred Machine
Physical fitness clubs with training equipment

Sacred Machine

4
"In a world chock full of yoga studios and instructors, Kate Brigham and Sacred Machine stand out from the crowd. She is intensely focused on proper postures, alignment, and gentle adjustments with..."
photo of Rebecca B.
Breathing Room Yoga and Movement Studio
Amusement and recreation, nec, nec, Physical fitness clubs with training equipment

Breathing Room Yoga and Movement Studio

Breathing Room Yoga and Movement Studio in South Portland, ME, is dedicated to creating a non-competitive environment where community members can explore movement and breath freely. With a diverse schedule of classes ranging from gentle yoga to vigorous barre, the studio welcomes individuals of all levels to find their calm and joy through movement. In addition to regular classes, Breathing Room offers workshops and private sessions tailored to meet the unique goals of each student, fostering a personal connection with yoga practice. Their Yoga Alliance certified teacher training program prepares aspiring instructors to lead thoughtfully designed classes, emphasizing safety and creativity. Generated from the website
United States›Maine›South Portland›Fitness ME

Partial Data by Foursquare.