Fit 212

Well Heart Yoga, located in Falmouth, ME, offers a variety of comprehensive yoga teacher training programs designed to inspire and educate future instructors. With a strong emphasis on high educational standards, the school has been recognized as a Yoga Alliance Registered Yoga School for over 14 years, providing students with a rigorous curriculum that exceeds minimum requirements. Training options include a 200-hour in-person program, a 12-month online certification, and specialized courses such as children's yoga and prenatal training. Students can also enjoy unique experiences like Yoga on the Beach during summer, all while receiving personalized support and guidance from experienced faculty members. Generated from the website

Natural Fitness is a personal training studio in Portland, ME, specializing in creating individualized fitness programs tailored to each client's specific needs and goals. Utilizing the 360 Profile assessment, they evaluate factors such as gait, performance levels, and any injuries to design effective training plans. The studio features a bright and welcoming environment with state-of-the-art equipment, ensuring clients have the tools necessary to achieve their fitness objectives. With a focus on making workouts enjoyable and aligned with performance goals, Natural Fitness is dedicated to helping individuals lead healthier, more active lives. Generated from the website