Energy Elements

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Winter Harbor, ME 04693
+1 (207) 217-0673
https://www.energyelementsbysandy.com

Energy Elements, located in Winter Harbor, ME, specializes in facilitating healthy lifestyle experiences that nurture individuals through nature. Led by Sandra Claire, a Certified ANFT Nature and Forest Therapy Guide, the organization offers guided walks in the practice of Shinrin Yoku, or forest bathing, to promote well-being and mindfulness.

With a background in alternative healing practices such as Reiki and Energy Psychology, Sandra Claire combines her expertise in wellness coordination and deep appreciation for the outdoors to create transformative experiences. Participants can expect to reap numerous health benefits, including reduced stress and increased peace, focus, and joy while being immersed in the natural environment.

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United States›Maine›Winter Harbor›Energy Elements