Eastern Me School of Self Defense

Jenny McPherson Women's Self is a wellness center in Bangor, ME that focuses on empowering women through self-care and personal development services. The center offers a range of programs and workshops designed to promote mental, emotional, and physical well-being. With a supportive and inclusive environment, Jenny McPherson Women's Self provides a space for women to explore their inner strength and cultivate a sense of empowerment. Through various holistic approaches, the center aims to help women enhance their overall quality of life and achieve personal growth. Generated from their business information

Heisui Dojo Orono Community Martial Arts, located on the serene banks of the Stillwater River in Orono, Maine, is dedicated to providing top-notch instruction in traditional Shotokan karate and self-defense to both youth and adult students. With a focus on creating a safe, friendly, and inclusive environment, their goal is to offer high-quality martial arts training to all learners. Heisui Dojo sponsors various programs, including Orono Youth Martial Arts, Karate for Adults, and Women's Self-Defense seminars, in collaboration with Orono Parks and Recreation and Orono-Hampden-Old Town Adult Education Partnership. Additionally, they offer private and semi-private sessions by appointment and provide instruction to the Bangor High School Martial Arts Club. Stay updated on their training opportunities, including free seminars and community training, by regularly checking their blog and Facebook page.Generated from the website