Earth Flow + Fire and Earth Candy

Earth Flow + Fire in Rockland, ME, offers a variety of yoga and pilates classes in a heated studio environment, providing options such as Hot Yoga & Pilates, Yin, Slow Flow Meditation, Vinyasa, and Power Vinyasa Pilates HIIT. The studio maintains a warm ambiance with a temperature of 105°F and 40% humidity for most classes, creating a sanctuary-like space with original marble floors, exposed brick, and soft candlelight.

Complementing the classes is Earth Candy, a juice bar and café that serves nourishing items like smoothies, juices, soups, wraps, salads, and grain bowls designed to enhance wellness. The menu aims to boost energy, immunity, and detoxification, featuring made-to-order options as well as convenient grab n’ go selections for those on-the-go.

Conveniently located on 385 Main Street, Earth Flow + Fire provides ample free parking and amenities like a water filling station, changing rooms, and showers. With a focus on creating a welcoming space for both physical and mental well-being, Earth Flow + Fire invites you to partake in their offerings for a holistic health experience.

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