Dirigo Fitness

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240 Us Route 1
Falmouth, ME 04105
+1 (207) 805-1079
http://www.dirigofitness.com

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Reviews

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5.04 reviews
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Michaela M.
12/10/2014

I have never been a gym-goer. I actually hate the thought of being sweaty or having to wear my hair in a pony tail. Then one day I realized I would have to actually start some sort of physical...

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Nancy M.
1/14/2024

This is a really great place. They have a wonderful team of trainers, and it is very welcoming to all people of all ages and fitness levels. I enjoy going there. I always leave feeling motivated...

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Sarah P.
4/5/2024

I highly recommend this gym. excellent group and 1-1 options!! Thanks for the great sessions.

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Kim L.
1/9/2021

I saw a FB post promoting Dirigo Fitness at a point in my life where I was feeling fat, unfit, really not liking looking at myself in the mirror. Made the call and went in to check it out....

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Intentional Wellness Services

Intentional Wellness Services, based in Falmouth, ME, specializes in functional training that prioritizes the individual, focusing on clients with chronic pain, pelvic floor dysfunction, and orthopedic concerns. The program emphasizes education and empowerment, aiming to help clients apply their training to real-world scenarios. With a private studio offering personalized sessions or small group classes, Intentional Wellness Services ensures clients receive the attention and support they need. Led by a certified Athletic Trainer and Strength and Conditioning Specialist, the program also offers virtual sessions and various assistive techniques to enhance overall movement and wellness. Generated from the website
United States›Maine›Falmouth›Dirigo Fitness