Bridge to Balance

63 Federal St
Portland, ME 04101

Bridge to Balance is a compassionate therapy service located in Portland, ME, offering a wide range of mental health support for individuals, couples, and families. Their therapeutic approaches include telemental health, play therapy, art therapy, and specialized groups, catering to diverse needs such as anxiety, depression, and trauma.

Founded by Kim Finnie and Julie Ferdas, Bridge to Balance is dedicated to creating a supportive environment where clients can navigate life's challenges and foster personal growth. The organization prioritizes building strong therapeutic relationships, ensuring that clients feel heard and empowered throughout their journey to wellness.

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