Rachel G.
12/21/2017
One of the best things about yoga is that each and every time I practice, I'm learning something new about my practice and myself. That being said, when I take yoga classes where it's nearly the...
Breathing Room Yoga and Movement Studio
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(16)
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146 Ocean St
South Portland, ME 04106
Breathing Room Yoga and Movement Studio in South Portland, Maine, fosters a non-competitive space for community exploration of movement and breath. With a focus on inclusivity, they offer a range of classes from gentle yoga to challenging barre sessions, both in-studio and online via zoom.
Emphasizing simplicity and intimacy, the studio keeps class sizes small to cultivate a welcoming and non-competitive environment. Their well-trained instructors meet students at their level, encouraging them to explore their own movement journey with classes that range from calming stretches to invigorating workouts.
Additionally, Breathing Room hosts yoga workshops led by guest teachers and private sessions tailored to individual needs. Their Yoga Alliance certified 200-hour teacher training program equips graduates to lead vinyasa classes with creativity, safety, and wisdom, embodying the studio's commitment to offering a sacred space for personal growth and community connection.
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Reviews
4.516 reviewsElisabeth V.
9/6/2023
I love this yoga studio and the instructors! I had always wanted to try yoga and at the urging of a friend, we went to The Breathing Room. The first time I knew I had found my place! No one cared...
Theresa W.
6/12/2020
Disappointing lack of communication on schedule changes & links to zoom that don't work. I am so disappointed. I've attempted to attend yoga for wellness and the frustration made things all the...
Monquita R.
7/3/2017
What a great studio. It's cozy and welcoming. The teachers are all friendly and helpful and I never feel out of place. I'm new to the area and looking to get back into a regular practice,...
Abby D.
3/10/2011
I'm new to the area, so I've been looking for a new yoga home & just may have found it. The studio is very homey, inviting, beautiful and relaxing and the two instructors I saw on my initial visit...
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