BKD Fitness Center

Dynamic Hapkido Defense is a martial arts studio based in Gray, ME, specializing in the practice of Hapkido self-defense techniques. The studio offers classes for individuals looking to improve their physical fitness and learn practical self-defense skills. With experienced instructors and a supportive environment, Dynamic Hapkido Defense focuses on teaching students how to defend themselves using a combination of strikes, joint locks, and throws. Whether you are a beginner or an experienced martial artist, the studio provides a welcoming space to enhance your self-defense capabilities. Generated from their business information

Xtreme Athletics in Lewiston, ME, is your ultimate destination for fitness and fun. This dynamic gym offers state-of-the-art equipment, group classes, and personalized training programs to help you achieve your health goals. With a vibrant community atmosphere and expert staff, Xtreme Athletics is dedicated to empowering members of all fitness levels to reach their peak performance. Generated from this place's information