Balanced Wellness Within

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Rome, ME 04963
+1 (207) 602-9779
http://www.balancedwellnesswithin.com

Balanced Wellness Within, located in Rome, Town of, ME, is a health coaching and personal training company founded by Heather Katz. With a focus on helping busy moms and former athletes, Heather offers tailored programs and one-on-one coaching to help individuals rekindle their love of movement, make lasting life changes in their health and fitness, and find their inner athletic superpower using mindset proven techniques.

Heather, a certified health coach, personal trainer, yoga instructor, teacher, wife, and mom of three, is passionate about health and wellness. Drawing from her own experience as a former competitive runner and triathlete, she provides guidance and support to clients as they work towards their health and fitness goals, breaking everything down into bite-sized pieces and ensuring that the program is tailored to their individual needs and desires.

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