Ashley Smalley Nutrition, LLC

Pine Grove Nutrition Counseling is a compassionate and evidence-based nutrition counseling service located in Brunswick, Maine. They specialize in supporting individuals struggling with eating disorders and disordered eating, offering a holistic approach to healing and transformation. Their intuitive eating and Health at Every Size (HAES) approach helps clients develop a positive relationship with food and themselves, providing the necessary tools and support for lasting change. Pine Grove Nutrition Counseling understands that eating issues are not solely about food, recognizing the complexity of these conditions. With a focus on non-judgmental guidance, they help clients view food without stigma, leading to improved health outcomes and overall well-being. Whether through in-person appointments in Brunswick or statewide telehealth services, Pine Grove Nutrition Counseling is dedicated to helping individuals transform their relationship with food and find lasting healing.Generated from the website

A Personalized Wellness Approach

We believe that everyone has the potential to be successful. Whether you are trying to lose weight, manage diabetes, lower cholesterol, control blood pressure or reduce GI symptoms, you have come to the right place.