Advance Weight Loss & Fitness

Foss Fitness ME is a premier fitness center in South Portland, ME, offering a range of personalized training programs and services to help individuals achieve their health and fitness goals. With a focus on minimal equipment and bodyweight movements, their experienced trainers provide comprehensive packages tailored to each client's needs, including weight loss, pain management, functional movement post-injury, and more. Using a proven system of movement-based therapy, Foss Fitness ME helps clients rediscover their strength and make lasting changes. With an emphasis on nutrition education and healthy relationships with food, their 3, 6, and 12-month packages are designed to meet clients where they are and help them achieve lifelong success.Generated from the website

Gray Physical Therapy Center in Gray, ME, provides comprehensive and individualized physical therapy services for patients recovering from various injuries and those seeking routine maintenance or preventative therapies. The center is distinguished by the extensive training and experience of its therapists, who are dedicated to tailoring treatment plans that address each patient’s unique needs. Employing a combination of active and passive techniques, Gray Physical Therapy emphasizes results-oriented therapy, closely monitoring patient progress and adapting treatments as necessary. Their commitment extends beyond recovery, aiming to restore patients to the activities they once enjoyed, whether it be work, school, or recreational pursuits. Generated from the website