9Round

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18 Elm St
Gorham, ME 04038
+1 (207) 839-2860
http://9round.com

9Round is a dynamic fitness program offering high-intensity interval training (HIIT) workouts that blend kickboxing with strength and cardio exercises. Designed for busy individuals, the 30-minute workouts are tailored for all fitness levels and eliminate the need for class schedules, providing maximum efficiency and results.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to create a supportive community that empowers members to achieve their fitness goals. With the guidance of trainers and a focus on heart-rate training, participants can burn between 300-500 calories per session while enjoying a fun and engaging workout experience.

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United States›Maine›Gorham›9Round