Virtue Strength & Conditioning

Proving Ground CrossFit LLC in Baton Rouge, LA, offers a dynamic fitness program that combines varied functional movements with sound nutrition and community support, making it accessible to individuals of all ages and fitness levels. With over 20 years of experience, the gym emphasizes personal growth through tailored workouts and a supportive environment that fosters accountability and camaraderie. Newcomers to CrossFit can expect a welcoming atmosphere where workouts are scaled to ensure safety and progression, regardless of their starting fitness level. The gym's commitment to enhancing lives both inside and outside the gym is evident in its focus on developing mental toughness and a sense of belonging among its members. Generated from the website

MOVE Fitness & Training LLC, located in Baton Rouge, LA, offers a variety of specialized fitness services, including Fascial Stretch Therapy and personal training. The facility focuses on individual needs and employs methods designed to enhance flexibility, strength, and overall wellness. Founded by Melissa Eccles, a highly experienced professional with a background in Kinesiology and over 15 years of personal training, the establishment integrates techniques from the GYROTONIC Method to improve mobility and alleviate pain. Catering to a diverse clientele, MOVE Fitness aims to enhance the quality of life through tailored fitness programs and therapeutic practices. Generated from the website