
A good Orangetheory workout is all about hitting all three elements -- treadmill, rower, and floor -- while keeping your heart rate in the "orange zone" (84-91% of your max HR) for at least 12...
(90)
Orangetheory Fitness in New Orleans-Mid City offers a dynamic blend of strength and cardio training designed to supercharge metabolism and promote lean muscle growth, making it suitable for all fitness levels. With expert coaches and real-time data tracking through OTconnect, members receive a personalized workout experience that adapitates to their individual needs.
Committed to helping individuals achieve their fitness goals, Orangetheory provides a supportive environment where members can progress at their own pace. Their science-backed workouts encourage participants to improve energy levels, build strength, and celebrate personal milestones, all while fostering a sense of community among fitness enthusiasts.
Generated from the website
A good Orangetheory workout is all about hitting all three elements -- treadmill, rower, and floor -- while keeping your heart rate in the "orange zone" (84-91% of your max HR) for at least 12...
I recently joined Orangetheory to get in shape after giving birth to my daughter. My friend and fellow Yelper, Daezah referred me and highly recommend this form of exercise for its unique heart...
I love this studio, I really do. However I believe there is an opportunity to improve some of their practices to be more "customer centric" in doing business. To preface this review, I don't...
My first time visiting was very unpleasant. I was so excited to try otf in search of a new workout home . When I arrived , I did not feel welcomed at all . I arrived 10 minutes before scheduled...
What a fun studio! Clean, well run, and the instructors are great. My only suggestion is a window blind by station one for early morning classes. Thanks for having us!