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New Orleans Rise Academy, located in Metairie, LA, is dedicated to developing athletes of all skill levels, from beginners to advanced players. With a mission to add value to every athlete and their family, the academy focuses on fostering growth both on and off the court. The academy offers a range of training options, including group training sessions that promote competition among peers and private one-on-one training with Coach Joe, tailored to meet individual needs. New Orleans Rise Academy strives to create winners by honing athletic skills and enhancing personal development. Generated from the website

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.