Iron House

CrossFit Amis, located in Lafayette, LA, offers a diverse range of fitness programs tailored to fit various lifestyles and experience levels. With a focus on community and personalized support, members are encouraged to achieve their fitness goals, no matter where they start their journey. The gym provides options such as group fitness classes, personal training, and nutrition coaching, all designed to foster consistency and healthy habits. Since its establishment in 2013, CrossFit Amis has become a valued resource for local residents seeking to enhance their fitness and well-being. Generated from the website

CrossFit Amis is a box that is committed to building communities of like-minded people who want to achieve elite fitness.

HistoryDid you know HIT was the original high intensity training program in Lafayette? Why not train with the original innovative professional trainer in the region? Intense. Challenging. Dynamic. Rewarding. A class unlike any other - HIT Training will push you to exceed your limitations and achieve your goals - in only 45 minutes! A metabolic, resistance training class, HIT begins with an exercise that boosts your heart rate and never allows it to drop. For 45 minutes - 30 sec on, 30 sec off - you will leave your comfort zone and achieve muscular endurance combined with strength. HIT focuses on functional movements based on agility, balance and core stability using unconventional and innovative training tools.SpecialtiesContinue your routine and remain average.....H.I.T. it with HJ and join the elite!