Insight Yoga & Wellness

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Pineville, LA 71360

+1 (318) 229-3811

http://insightyogawellness.com

Insight Yoga & Wellness in Pineville, LA offers a variety of yoga classes and wellness services to cater to individuals of all levels and preferences. From energizing vinyasa flows to deep Yin Yoga practices, their experienced instructor guides students through poses, breathing exercises, and meditation techniques to promote physical and mental well-being.

With private yoga classes, online sessions, and small group classes available, Insight Yoga & Wellness provides personalized attention and a holistic approach to yoga that aims to awaken the mind, enliven the body, and stir the spirit. Whether you're a beginner or an experienced practitioner, their classes offer a space for self-discovery and growth on and off the mat.

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Reviews

5.01 reviews

Stephanie V.

4/26/2023

I booked a Yin Yoga class for my Massage students after seeing how knowledgeable and accepting Lyndon was during weekly meditation. He educated us on the history, poses, and how to be patient...

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