
Think of personal trainer + cardio + strength + great music + lots of sweat= the best workout you can get in an hour! Lots of different instructors it's s new workout every day and it keeps your...
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Hour Blast in Metairie, LA, offers a dynamic high-intensity interval training workout designed to provide a full-body experience in just one hour. Combining cardio on treadmills with strength and resistance exercises, the classes cater to various fitness levels and aim to motivate participants to achieve their best shape.
Founded by Wendi Luke, Courtney Montgomery, and Karen Eastman, Hour Blast fosters a supportive community where clients can work hard and see results. With a team of certified instructors passionate about fitness, the gym emphasizes personal growth and enjoyment in exercising.
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Think of personal trainer + cardio + strength + great music + lots of sweat= the best workout you can get in an hour! Lots of different instructors it's s new workout every day and it keeps your...
So I'm only 2 classes in, and I'm enjoying it so far. Only 9 more to go!! I bought a Groupon about a year ago for 10 classes and bought an extra class; you can try your first class for $10. The...
LOVE the workout. However, I think it's terrible that they don't stress stretching after such an intense workout and that ladies literally walk out the door within 1min of the last timer going off...
I went to the Uptown location and paid the $10.00 fee to try out my first class. Loved it! This class is a great circuit/interval training option for those who want a challenge. I immediately...
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