Hour blast has grown to be my favorite workout in the city! You get a full body workout, including components of strength training as well as cardio. There are different speed levels/modifications...
Hour Blast
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Hour Blast in New Orleans, LA is a high-intensity interval training workout that combines cardio on the treadmill and strength resistance training exercises on the floor, providing a full body workout that will leave you dripping from head to toe. With options for walking, jogging, and running, Hour Blast caters to a variety of fitness levels and aims to help you get in the best shape of your life.
Founded by Courtney Montgomery and Karen Eastman, Hour Blast is a community-focused fitness studio that offers group fitness classes and personal training sessions to help individuals improve their body strength and achieve their fitness goals. With a team of experienced instructors, including Wendi Luke, Hour Blast is dedicated to motivating and pushing clients to work harder, get stronger, and become overall happier about exercising.
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Reviews
In town for a conference and the hotel gym was closed. Google search found this place. Initially it asked me to download an app so I did. It's free no issues setting up. Most likely my connection...
Really good as far as classes go Hits everything by combining cardio and strength Half of the class is spent on the treadmill on an incline, the other half is spent on the floor using equipment...
Really enjoy taking classes here. I don't live nearby but when I'm in Nola I do like this place. Katie is a really fun instructor too.
Great work out class! Small, intimate studio combining cardio and strengthening by intervals on the treadmills and intervals on the floor. Their treadmills are really nice and even have fans to...
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