HOTWORX- Lafayette, LA

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Acadiana Yoga and Wellness, nestled in Lafayette, LA, offers a personalized approach to holistic well-being through yoga, Pilates, and massage. Operating exclusively by appointment, the center focuses on tailored, one-on-one sessions to address individual health needs effectively. Founded by the experienced Jerry Smith-Guidry, a dedicated practitioner in yoga and wellness education for over three decades, the center provides specialized programs, trainings, and classes for enthusiasts and teachers of all skill levels. Whether you are a novice or a seasoned practitioner, Acadiana Yoga and Wellness is committed to guiding you on your journey to optimal health and vitality. With a strong emphasis on fostering a supportive community, Acadiana Yoga and Wellness invites individuals to connect through their Facebook and Instagram pages, offering insights, updates, and a platform for like-minded individuals to engage and grow together in their wellness pursuits. Generated from the website content