Courtyard Health & Racquet Club

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5615 Jackson St
Alexandria, LA 71303
+1 (318) 487-4141
http://www.mycyfitness.com

Courtyard Health & Racquet Club in Alexandria, LA, offers a dynamic Pilates program designed to help individuals achieve their weight loss and fitness goals. With a focus on core strength, flexibility, and body alignment, their classes provide effective fat-burning exercises suitable for all fitness levels.

The club emphasizes the benefits of Pilates, including improved posture, increased energy levels, and enhanced mental clarity. By incorporating targeted movements that engage larger muscle groups, participants can burn calories and tone their bodies in a supportive, low-impact environment.

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United States›Louisiana›Alexandria›Courtyard Health & Racquet Club

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