Undisputed Fitness

Undisputed Fitness in Frankfort, KY, aims to redefine the gym experience by fostering a community-focused environment dedicated to health and fitness for individuals willing to work hard. Offering a range of group classes, athlete training, and personal training, the facility emphasizes the importance of personal improvement and achieving a champion mindset through its motto, "And Still."

The gym provides workouts of varying intensity levels, combining elements such as HIIT, mobility exercises, and technical training with personalized coaching. With a unique focus on boxing and overall fitness, Undisputed Fitness encourages members to challenge themselves and cultivate resilience while developing their skills.

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