The Mindfulness Center

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8009 New La Grange Rd Ste 1
Louisville, KY 40222
+1 (502) 509-9307
http://www.mindfulness-center.com

Specialties

Our mission at Louisville Mindfulness Center is to help you find peace and joy within yourself and your relationships through therapy, coaching, and classes from a mindfulness-based perspective. We want to make sure you have practical, easy-to-use tools in your toolbox to deal with all of life's stressors. Our one-on-one sessions with individuals, couples, kids, teens, and families give you tools tailored to your specific needs. Group classes and one-hour mindfulness meditations are affordable ways for introducing you and your friends to our approach to mindfulness. They are also helpful when needing a mindfulness refresher or to help you

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