The Heart of Yoga Studio

Extreme Health Club and Fitness for Women provides a welcoming and supportive workout environment catering to both men and women. The facility boasts a newly expanded coed area, a women-only section with tanning beds, a therapy pool, personal trainers, and access to over 30 weekly classes. Members appreciate the clean, well-maintained spaces and the inclusive atmosphere fostered by the dedicated staff. With classes included in monthly memberships, Extreme Health Club emphasizes a community-oriented approach to fitness and well-being. Generated from the website

Harmony Therapeutic Yoga in Bowling Green, KY, aims to make yoga accessible to individuals of all abilities, offering a safe and effective practice led by experienced instructors. Their programs include 200 and 500-hour Yoga Alliance Registered Teacher Trainings, along with specialized Yoga Therapy training, catering to both personal growth and professional development in the practice of yoga. Under the guidance of lead therapist Shanda Packard, an ERYT 500 with a specialized certification in Yoga Therapy, students are equipped to understand physical alignment and chronic pain. Harmony Therapeutic Yoga emphasizes a holistic approach, blending practical teaching methodology with in-depth learning of yoga philosophy and anatomy. Generated from the website

Hot Yoga Bowling Green offers a transformative yoga experience in a heated environment designed to enhance flexibility, strength, and overall well-being. The studio caters to all levels of practitioners, providing classes that focus on therapeutic postures to promote healing and detoxification while fostering a supportive community. With a dedicated team of instructors and a commitment to improving health outcomes, Hot Yoga Bowling Green has garnered positive testimonials from participants who have experienced significant improvements in physical and mental well-being. The welcoming atmosphere encourages individuals to challenge themselves and enjoy the multitude of benefits that come from a consistent hot yoga practice. Generated from the website