Dave M.
8/20/2025
Starting my fourth year this fall. Coaches who are dedicated and care. A great combination of strength, balance, and movement. Well-equipped facility for group and individual classes. A great...
StrongerLife: Gym for 55+
Open
(8)
Photos
163 Old Todds Rd Ste 115
Lexington, KY 40509
StrongerLife is a specialized gym in Lexington, KY, designed specifically for individuals aged 55 and older who seek to lead active, healthy, and social lives. Created by physical therapists and led by certified coaches, the gym offers group classes and personal training tailored to the unique needs of older adults, promoting strength, balance, and overall well-being.
With a focus on active aging, StrongerLife aims to improve members' physical and mental health while fostering a supportive community. Members report significant improvements in strength, energy levels, and overall quality of life, making it a transformative experience for those looking to enhance their health and make new friends.
Generated from the website
Also at this address
Reviews
5.08 reviews
Ann S.
1/3/2024
This is a terrific program for folks aged 55 and up. It has made a fantastic difference in my life. I have so many things I want to do with my husband, family, and friends. Regular workouts...
Melody P.
1/4/2024
I've worked out off and on my entire adult life, Curves, YMCA, at home, on my own, (step aerobics videos and all). Lol. I've also had excellent personal trainers with 1 on 1 instruction. Stronger...
Sharon R.
1/5/2024
Every gym class I've ever taken was repetitive and I tended to get bored. That's not the case at StrongerLife. There's a different workout every day with specific goals, designed by PhD. physical...
Lucie M.
1/4/2024
I'd never been particularly athletic, but as I aged (71 yrs now), I realized that if I wanted to age WELL rather than just morph into a wheelchair-bound slug, I needed to start taking things a...
See a problem?
