Shine

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1860 Mellwood Ave
Louisville, KY 40206
+1 (502) 442-2843
http://shinelouisville.com

Shine in Louisville, KY, is dedicated to enhancing overall well-being through specialized movement practices, including the Nia Technique and the MELT Method. With over 20 years of teaching experience, Maria Whitley offers a variety of classes, workshops, and individual sessions aimed at helping clients move better, feel better, and shine brighter in their bodies.

The MELT Method focuses on self-care techniques to alleviate stress and improve daily living, while Nia combines music and movement for emotional and physical balance. Maria also provides personalized sessions that incorporate various healing modalities, including breathwork, intuitive bodywork, and nutrition guidance, ensuring a holistic approach to wellness.

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United States›Kentucky›Louisville›Shine