
I was struggling from a 6 month old injury due to a fall. I often had slight edema, stiffness and pain towards the end of the day. I was at my ropes end, frustrated with the ongoing discomfort to...
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Sheila L. Kelly, LMT, is a licensed massage therapist specializing in John F. Barnes Myofascial Release Therapy. Her approach is personalized, targeting the root causes of pain to facilitate genuine healing rather than merely addressing symptoms.
In addition to Myofascial Release, Sheila incorporates Deep Tissue Massage, Injury Treatment Prevention, and CranioSacral Therapy into her sessions. She also provides clients with suggested exercises and tips to support their healing journey towards a pain-free and healthy life.
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I was struggling from a 6 month old injury due to a fall. I often had slight edema, stiffness and pain towards the end of the day. I was at my ropes end, frustrated with the ongoing discomfort to...