ROC Martial Arts Academy

Griswold Self Defense, founded in 1988 in Lexington, Kentucky, is a comprehensive martial arts school offering instruction in Kiyojute Ryu Kempo, Tsung Shih Tai Chi Chuan, and God's Fist self-defense. With a focus on developing effective self-defense skills and promoting physical fitness, mental awareness, and spiritual peace of mind, Griswold Self Defense caters to individuals of all shapes and sizes, emphasizing the use of minimum physical force necessary for personal safety. Through their training methods rooted in ancient martial arts, Griswold Self Defense provides a complete system that encompasses striking, kicking, throwing, joint locking, weapons use, and more esoteric skills, allowing students to develop real self-defense capabilities and compassion. Complimentary arts such as Kempo and Tai Chi Chuan reinforce each other, offering a lifetime of practice and learning for those seeking a comprehensive approach to self-defense.Generated from the website

SpecialtiesKUNG FU, JIO-JITSU, KARATE. Group or Private Lessons. NO CONTRACTS, Half Price Family Rates with classes available for Adults, Teens, & Youths. Safety, Self Confidence, Discipline, Concentration, Physical Conditioning, Balance & Coordination. 32 Yrs. of Experience