Proformance Health and Wellbeing

Wednesdays - the week's designated personal mental day is blessed with Leah's mid-day Pilates - my path to keeping my core strong with joint management of knees and hips - raise the roof...

I recently completed a full year of training with Jaaron and I am as excited today as I was the first day I stepped into the studio. He is always challenging me - pushing me to do more, achieve...

I actually only go here to get the massages they offer. Since I used to get my massages by Emily before she started to work at this location, when she was leaving I knew I would follow her to her...

Proformance isn't just a gym, it's a gathering place. The trainers foster such an inclusive and welcoming community and work toward improving physical, mental, and emotional growth!

The best gym in town! Whether you are looking to rehab after an injury, a better quality of life or training as an elite athlete... This is the place to achieve your goals! The facilities are...